Preheat the oven to 300 degrees Fahrenheit. Liberally season the flank steak with salt and pepper on both sides. Sear the flank steak in a hot skillet over medium-high heat until golden brown on all sides. Place the skillet in the oven and roast for about 8 minutes per side until cooked through. In a large pot or Dutch oven, add enough water to cover the flank steak by at least 2 inches. Add onion, carrots, celery, garlic cloves, and rosemary sprigs and bring to a boil over high heat. Reduce heat to low and simmer for 1 hour or until vegetables are tender. Skim any accumulated fat off of the surface of the sauce before serving, if desired.
Serve the flank steak slices atop the broth and garnish with fresh parsley if desired. There are a few tips for buying and preparing flank steak that will make your cooking experience much better.When shopping for flank steak, remember to keep several things https://wagyuwetrust.com/blogs/news/wagyu-beef-vs-regular-beef in mind. First, look for a steak that is well-marbled—this means it has a lot of fat and flavor. Second, make sure the steak is cuts perpendicular to the muscle (meaning it’s not cut against the grain). Finally, be sure to purchase a steak that is at least 2 inches thick so it will cook evenly.When grilling or broiling flank steak, make sure to season it generously with salt and pepper before cooking. Also preheat your grill or oven to high heat before placing the steak on it.
Be sure not to overcook the steak as this can result in dryness or toughness.Flank steaks can also be cooked in a variety of ways: in a braise over low heat until they are tender and juicy, on top of stovetop braising liquid (such as chicken or beef stock), or even grilled over direct flame until they are charred and slightly charred on the outside but still pink inside. Flank steak is a delicious and easy-to-cook piece of meat that can be enjoyed in a variety of ways. Here are five recipes to get you started! Flank Steak with Chimichurri Sauce
This Chimichurri sauce recipe is a delicious way to add some spice and flavor to your flank steak. The chimichurri sauce is made up of fresh parsley, garlic, and lemon juice, and it’s perfect for adding extra depth of flavor to your steak. Simple Grilled Flank Steak with Garlic Dressing
This garlic dressing recipe is a simple but flavorful way to enjoy your flank steak on the grill.